Q: What are kegel balls and how do they work? A: Kegel balls are weighted internal trainers that strengthen your pelvic floor muscles. You simply insert them and your body naturally contracts around them — the resistance builds muscle tone over time, leading to better bladder control and more intense orgasms.
Q: How do I know which weight to start with? A: Start with the lightest ball (1.4oz white) and wear it for 15–20 minutes. When that feels comfortable and secure, graduate to the next weight. There's no rush — progress at your own pace.
Q: How long should I wear them? A: Begin with 15–20 minutes per session and work up to 1–2 hours as your muscles strengthen. Always listen to your body and remove them if you feel any discomfort.
Q: Can I use more than one ball at a time? A: Yes! The Tight & Delight set is designed to be used individually or in combination as you build strength and confidence.
Q: How do I remove them safely? A: Simply relax your muscles, bear down gently, and pull the retrieval cord. Never use them without the cord attached.
Q: Are they safe and body-friendly? A: Absolutely. Made from phthalate-free, latex-free, body-safe silicone and weighted with zinc alloy. Fully waterproof and easy to clean.
Q: How do I clean them? A: Wash with warm water and a toy-safe cleaner before and after each use. Fully waterproof so rinsing is easy.
Q: Does this product have a warranty? A: Yes — the Evolved Tight & Delight set comes with a 5-year warranty.